Team Biographies
Our people are among the most talented in the industry. It would be our pleasure to put our extensive experience to work for you.
Adam Nolet
NPTI - Certified Personal Trainer
NASM - Performance Enhancement Specialist
Adam Nolet has been a certified personal trainer for over 5 years. His approach to training includes combining the latest fitness techniques with his own innovations in an effort to maximize client results. After graduating from National Personal Training Institute, Adam was recognized as an Elite Trainer. He also obtained additional certifications including Master of Kickboxing and Battling Ropes Coach. Adam furthers his own fitness with training and conditioning, grappling and Jiu Jitsu, and activities that allow him to foster his love of the outdoors.
Sue Johnson
NPTI - Certified Personal Trainer
NSCA - Certified Strength and Conditioning Specialist
Worcester State University - M.Ed. - Health Sciences
Sue Johnson's introduction to personal training came a few years ago when she became a client who was looking to lose weight and get back in shape. At that time, she was teaching 8th grade science and working part time as an x-ray technologist. After losing over 60 pounds in 9 months, Sue chose to continue to work with her trainer - which helped her to become the healthiest she had ever been! This was such a life-changing experience that Sue decided to become a personal trainer herself in order to help others reach their own fitness goals. Her training philosophy is to design a program for each of her clients that supports, encourages, and challenges them as they work toward reaching their optimum fitness levels. She provides a fun, safe environment in which clients can realize their maximum potential. Sue maintains her own well-being by working with her trainer, attending Boot Camp, teaching fitness classes, being an active member of her church and its music programs, and spending time with friends and family.
Leo McCarthy
NASM - Certified Personal Trainer
NASM - Corrective Exercise Specialist
As a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist, Leo McCarthy provides tailored training to meet individual needs. Leo's 6 years of training experience, practice as a Massage Therapist, Black belt in Shotokan karate, and certification as a Battling Ropes Coach contribute to the versatility of his training sessions. His adaptable style includes training in core strength, balance, conditioning and flexibility. Throughout training sessions, Leo works with clients to identify and accomplish goals and to create the balance in their lives that allows them to achieve overall health, wellness, and happiness. Fitness goals often include weight loss, conditioning, building muscle, injury rehabilitation, and sports conditioning. Additionally, Leo works hard to maintain a balanced lifestyle between his careers, personal life, and health. Leo especially enjoys kayaking, snowshoeing, and cross country skiing.
